Therapy
Crisis Services
- Mobile Crisis Assessment Team (MCAT) 24/7:
1-844-732-6228 - 988 Suicide & Crisis Lifeline: Will connect you with local crisis centers in the area code of your phone number.
- LGBTQ+ Crisis/Suicide Prevention Hotlines (not LGBTQ+ specific but LGBTQ+ inclusive)
- Transgender Lifeline: 1-877-565-8850
- LGBT National Hotline: 1-888-843-4564
- Trevor Lifeline: 1-866-488-7386
- TrevorText: Text START to 678-678
- The Steve Fund Crisis Textline: Text STEVE to 741-741
Apps
- The Safe Place: Free smartphone app focused on psychoeducation and self-care for minority mental health, geared towards the Black community.
- Liberate: Smartphone app for daily meditation designed for the BIPOC community and led by BIPOC teachers (free trial followed by monthly or annual subscription).